top of page
The World (Website).png
Welcome! Thanks for visiting my website - Here's a little bit about me

I'm Sally AKA Live Laugh Lunge I use this name as it represents my values; Live your life, Laugh a lot and, if all else fails, Lunge it out!

I'm based in Somerset and hold a Level 3 Certification in Mat Based Pilates. I have over 20 years experience in the Fitness Industry and worked professionally as  dancer for over 10.

I participate in regular workshops and training to stay up to date with the latest information and trends and like to keep my classes up beat and varied.

I want to help you achieve your goals and reach your full potential, whether your just beginning your fitness journey, looking to improve or add to your existing routine.

I offer Fitness Pilates and Fitness Dance classes in the community and regular online groups and workshops.


Make yourself a priority and stop running on empty!

What people say about working with me...

"Sally is very knowledgeable and allows you to follow at your own pace. Welcoming class, perfect exercises! Would 100% recommend"

"Sally's Pilates classes have greatly helped with my Sciatica and sets me up for the day. I have been taught ways to cope when my back and Sciatica flare and it's fun! Recommend to anyone"

"Great Exercise! Sally is so good at teaching and very patient. However I feel before a session, I always feel better at the end of it!"

bottom of page